Sacred as F**k

episode artwork

Carolyn Swann and Kat Shaw

19 October 2026

1h 11m 29s

Self-Love Is Just Another Coat of Shame

00:00

01:11:29

Is self-love just the latest way women are made to fell 'less than' and carry the centuries of shame on a cellular level?

We didn’t plan to say that. We realised it mid-recording, and it changed the whole conversation.

This one goes right back to Eve, the fall, and original sin, and to the shame women have been carrying and embodying for centuries because of it.

But first: the Shit Show Round Up opens with an actual shit show. You’ve been warned.

Release the shame!!

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Podcast: instagram.com/sacred_af_

Kat: instagram.com/katshawartist | Shop: katshaw.art/shop | Deeper dive on Patreon: patreon.com/katshawartist

Tatts: instagram.com/smudegandting_energyclearing | smudgeandting.com

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