
Podcast by Carolyn Swann and Kat Shaw

Podcast by Carolyn Swann and Kat Shaw

26 October 2026
This week our Instagram account got shutdown. Kat’s goddess paintings get taken down for showing nipples. And Sally Rooney’s books have just been pulled from UK shops. So we’re talking censorship, and who really gets to decide what women can say and show.
We dig into Meta’s double standards (calling women property is fine, a painted nipple isn’t), and how the male gaze has been coded into the machine. Then the bit that really matters: how we’ve all started censoring ourselves before anyone else has to. Meta is the new watcher, and the good girl is still being told to behave.
Instagram can delete us. Our mailing list can’t. Join us at sacredasfk.com, and please share this episode with a friend who’s had enough of shrinking into the background to please everyone else.
As always, we begin with the Shit Show round up.
Support the show
Love what we do? Add to the tip jar: ko-fi.com/sacredasfk
Talk to us
Tell us about your experiences. We want to hear from you: hello@sacredasfk.com
Find us
Kat: instagram.com/katshawartist | Shop: katshaw.art/shop | Deeper dive on Patreon: patreon.com/katshawartist
Tatts: instagram.com/smudegandting_energyclearing | smudgeandting.com
00:00
59:20

19 October 2026
Is self-love just the latest way women are made to fell 'less than' and carry the centuries of shame on a cellular level?
We didn’t plan to say that. We realised it mid-recording, and it changed the whole conversation.
This one goes right back to Eve, the fall, and original sin, and to the shame women have been carrying and embodying for centuries because of it.
But first: the Shit Show Round Up opens with an actual shit show. You’ve been warned.
Release the shame!!
Support the show
Love what we do? Add to the tip jar: ko-fi.com/sacredasfk
Talk to us
Tell us about your experiences. We want to hear from you: hello@sacredasfk.com
Find us
Podcast: instagram.com/sacred_af_
Kat: instagram.com/katshawartist | Shop: katshaw.art/shop | Deeper dive on Patreon: patreon.com/katshawartist
Tatts: instagram.com/smudegandting_energyclearing | smudgeandting.com
00:00
01:11:29

13 October 2026
A deeper dive into Tatts (Carolyn's) proper job. She is a trained House Healer but she calls in Energy Clearing because she works with peoples energy fields and homes and land too.
Prepare to have your minds blown!
If you want to book or message Tatts at www.smudgeandting.com/ or on socials
We also have our weekly rant about the shit show of misogyny.
Contact us on socials
https://www.instagram.com/sacred_af_
www.instagram.com/smudegandting_energyclearing
www.instagram.com/katshawartist
for a deeper dive into Kat's work check out her Patreon
Add to the ‘Tip Jar‘www.ko-fi.com/sacredasfk
Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you.
And…... The Sacred As Fuck oracle cards are available to buy https://katshaw.art/product/sacred-as-fuck-fierce-affirmation-cards/
00:00
01:10:21

05 October 2026
This episode is dedicated to Annabel Rook, who sadly did NOT survive domestic abuse.
'NOT ALL MEN' because THE WORLD DEMANDS WE RAISE OUR FUCKING VOICES ABOUT THE ATROCITIES
And with that comes a trigger warning above and beyond our usual “swearing/content” warning.
We will be discussing SA, VAWG, RAPE etc.
And it will be fucking unfiltered.
The Sacred As Fuck oracle cards are available to buy https://katshaw.art/product/sacred-as-fuck-fierce-affirmation-cards/
Add to the ‘Tip Jar‘www.ko-fi.com/sacredasfk
Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you.
Contact us on socials
https://www.instagram.com/sacred_af_
www.instagram.com/smudegandting_energyclearing
www.instagram.com/katshawartist
for a deeper dive into Kat's work check out her Patreon
and Tatts www.smudgeandting.com/
00:00
01:10:23

28 September 2026
So much to unpack here, and, as you'd expect, we each do things differently. Why? Because there is only one way, and that is yours.
What is Goddess Consciousness?
Different types of devotion and worship.
Tatts keeps things simple and Kat has her Goddesses on speed dial.
Sabbats, spirals, seasons and the golden rules - Respect the Mother Earth, and don't be a dick.
Books we recommend.
Sophie Bashford - You are a Goddess
Lisa Lister - Witch
Anne Baring - The Dream of the cosmos
and anything published by Girl God books.
And…... The Sacred As Fuck oracle cards are available to buy https://katshaw.art/product/sacred-as-fuck-fierce-affirmation-cards/
Add to the ‘Tip Jar‘www.ko-fi.com/sacredasfk
Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you.
Contact us on socials
https://www.instagram.com/sacred_af_
www.instagram.com/smudegandting_energyclearing
www.instagram.com/katshawartist
for a deeper dive into Kat's work check out her Patreon
and Tatts www.smudgeandting.com/
00:00
01:01:20

18 September 2026
Can we separate the art from the artist’s toxic opinions?
Spoiler - Kat can't, Tatts can.
Harry Potter, Morrissey, Red Hot Chilli Peppers, Kanye and Ed Sheeran’s potentially disastrous leg of his US tour.
Let us know where you are at with this.
It’s a hot potato.
And…... The Sacred As Fuck oracle cards are available to buy https://katshaw.art/product/sacred-as-fuck-fierce-affirmation-cards/
Add to the ‘Tip Jar‘ www.ko-fi.com/sacredasfk
Email us your questions or comments hello@sacredasfk.com tell us about your experiences, we wanna hear from you.
Contact us on socials
https://www.instagram.com/sacred_af_
www.instagram.com/smudegandting_energyclearing
www.instagram.com/katshawartist
for a deeper dive into Kat's work check out her Patreon
and Tatts www.smudgeandting.com/
00:00
01:16:02